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A balanced body and mind are the foundation of true WELL-BEING
Gyrotonic

What is the Gyrotonic Expansion System ®?
Gyrotonic classes are designed to take the body beyond its current limitations.
After a Gyrotonic class, people perceive more freedom of movement, more strength and more agility. Gyrotonic exercises are tailored to everyone's abilities: from those recovering from injury, those living with a disability to elite athletes.
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Some of the benefits of regular practice include: ​
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healthier and more elastic spine;
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larger freedom of movement;
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greater joint stability;
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improved agility and athletic performance;
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better posture.
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The first lesson is always FREE!
Discover our offers!
1 hr 30 min
150 euros1 hr
120 euros
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